Feeling stuck? Overwhelmed? Unsure how to move forward?

If any of this resonates, you’re in the right place. Seeking help isn’t easy—you may have been considering it for months, maybe even years. But you’re here now, and that’s a powerful first step.

I specialize in working with individuals navigating a variety of mental health concerns, including relationship challenges, gender and sexuality exploration, perinatal mood disorders (including postpartum depression), Autism and ADHD, and the complexities of young adulthood. Whatever you're facing, you don’t have to go through it alone. Together, we’ll explore what’s holding you back and develop practical, meaningful strategies to help you move forward.

My approach to therapy is rooted in existential and psychodynamic principles. This means we’ll explore not just your immediate struggles, but also the deeper patterns, fears, and questions that shape your experience—your sense of identity, meaning, and purpose. Through this process, we’ll work toward greater self-understanding, resilience, and lasting change.

Therapy isn’t one-size-fits-all. I tailor our work to your unique experiences, helping you gain clarity, confidence, and the tools to create a more fulfilling life.

If you're ready to take the next step, I'm here when you are. Reach out today, and let’s begin.

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